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The Independent Health and Wellbeing Group 

Delivering workplace healthcare solutions for all employees, including specialist menopause care, onsite health clinics, preventative screening programmes, and tailored men’s and women’s health education.

More than education, real clinical expertise with a pathway to assessment, support, and specialist-led care.

What we offer

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Interactive Talks

We provide informative and collaborative webinars to support both men’s and women’s health and help train your staff. Delivered in easy, bite-size 1-hour sessions, these webinars can be held in person at your place of work or virtually, giving your team the health education and support they need to create a happier, healthier workforce.

Menopause clinics

Our workplace menopause clinics provide employees with access to specialist support through on-site workplace clinics or virtual appointments. Our menopause specialists can assess symptoms, discuss concerns confidentially, and offer personalised treatment recommendations where appropriate.

Menopause Workplace Courses

This training and certification provides specialised menopause support and awareness within the workplace to help reduce absenteeism, increase well-being and improve the organisational culture.

Training Days

Millions of women across the UK workforce are currently navigating peri-menopause and menopause, making specialist workplace support more important than ever. As legislation and employer responsibilities evolve towards 2027, organisations are increasingly expected to provide accessible menopause support, wellbeing training, and preventative health services within the workplace.

Employee Health Screenings

We can provide workplace pop-up health screening clinics at your place of work, giving employees access to comprehensive health assessments, confidential individual reports, and personalised lifestyle or treatment recommendations where appropriate. Clinics can also be hosted at our private clinic locations if preferred.

Free Resources 

We believe supporting employee wellbeing should be accessible to every workplace. That’s why we provide a range of free educational resources, guides, webinars, and practical wellbeing tools designed to help your staff better understand their health, feel supported, and thrive both personally and professionally.

Why us?

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Specialist Expertise That Builds Confidence

Our team includes accredited specialists and experienced healthcare professionals with expertise in health and wellbeing, corporate health screening, clinical training, and men’s and women’s health education.

We deliver trusted guidance, practical training, and evidence-based support that helps organisations and professionals improve confidence, wellbeing, and clinical care outcomes.

Working with healthcare teams, workplaces, and corporate organisations, we bring compassion, credibility, and real-world experience to every programme we deliver.

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Training With Real Clinical Impact

Our expert-led training is designed to improve workplace wellbeing, strengthen communication, support clinical best practice, and equip teams with practical knowledge that creates healthier, more supportive environments.

Every service we provide is focused on delivering better care, better understanding, and lasting impact.

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Compassionate, Tailored Support

We understand that every organisation is different. That’s why we tailor our training and wellbeing services to meet your specific needs, ensuring practical, inclusive, and meaningful support.

Our founder, Hazel Hayden is a UK-leading expert in menopause and women's health. Featured in local and national press campaigns, you could not be in safer hands for training your staff.

What people have to say about us...

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Full training day, GKN 

"Thank you so much to you and your team of lovely ladies coming in on Wednesday. I’m so, so grateful for how fabulous you are and you really had that impact on everyone who came too!"
Happy Friends

Built with workplace health in mind.

Explore our resource section where we showcase helpful articles and press coverage of our services.

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